A memorable weekend experience can start with something simple: trying a new class, meeting someone who shares your interests, or making time to move.

On Saturday, October 10, 2026, STL Fit Fest III brings those possibilities together at 1st Phorm headquarters in Fenton. Organized by STL Girl Network and Get Up Girls, the event runs from 10 a.m. to 2 p.m., with free admission and a coed, family-friendly, alcohol-free format.

Explore the Local Wellness Scene

The announced lineup includes group workouts, breathwork, educational workshops, fitness competitions, and a wellness vendor village. Recovery offerings are also planned, including cold plunges, sauna, and red light therapy. Kids’ activities, games, and giveaways round out the event.

For someone curious about wellness, a festival offers a useful starting point. You can ask questions, discover local businesses, and explore what interests you before deciding where to spend more time.

Go with a friend, bring the family, or use the occasion to step outside your usual Saturday routine.

A Local Experience Worth Building Into Your Weekend

At MyFitVacation, we believe movement and meaningful experiences belong in the same itinerary. A wellness-focused getaway can include opportunities to connect with the people and businesses that give a destination its character.

For visitors to Greater St. Louis, Fit Fest offers a way to put that idea into practice. For locals, it’s a reason to explore your own region with fresh curiosity.

Our suggested approach: choose an activity you’re excited about, leave room to discover something unexpected, and allow time for conversations along the way. Wear comfortable clothing and bring water if you plan to participate in fitness activities.

Plan Your Visit

When: Saturday, October 10, 2026, 10 a.m.–2 p.m.

Where: 1st Phorm HQ, 2091 Fenton Logistics Park Blvd., Fenton, MO 63026.

Admission: Free. Organizers: STL Girl Network and Get Up Girls.

Visit the STL Fit Fest III Facebook event page for event updates. Check with the organizers for current schedules, participation requirements, and any separate arrangements for individual experiences.

Make space this weekend to move, meet people, and discover something new in Greater St. Louis.

Sources and further reading